All classes

More than a studio: we're a place where people are there for one another, share successes and grow stronger together — regardless of age, gender or fitness level.

Type of classes

Level

Build confidence on the Reformer while learning essential Pilates principles in a calm, focused class.

A full-body Reformer class that builds strength, alignment and control from head to toe.

Booty & Core Lab

A targeted Reformer class that strengthens and sculpts glutes and core through controlled, challenging sequences.

A focused Reformer class that strengthens the arms, shoulders and back while improving posture and upper-body mobility.

A performance-focused Reformer class that corrects imbalances, strengthens stabilisers and helps reduce injury risk.