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Reformer Pilates

We believe in embodied practice that nourishes every part of you — body, mind and spirit. Our classes aren’t about perfect shapes. They’re about real presence, deep listening and joyful strength.

Level

The Foundation Lab

Build confidence on the Reformer while learning essential Pilates principles in a calm, focused class.

A full-body Reformer class that builds strength, alignment and control from head to toe.

The Upper Body Lab

A focused Reformer class that strengthens the arms, shoulders and back while improving posture and upper-body mobility.

An advanced, high-intensity Reformer class that pushes strength, endurance and total-body control to the limit.

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